Water recommended to drink
Water is an essential part of our daily lives and is necessary for our bodies to function properly. The Quran tells us that water is a blessing from Allah and is essential for our well-being.
There are many ways to ensure that we are drinking enough water each day. One way is to set aside a specific time for drinking water, such as after each prayer or during certain times of the day. It is also important to have a clean and safe place to drink from, so be sure to clean your hands and utensils before drinking.
It is recommended to drink around eight cups of water per day, but this may vary depending on your activity level and climate. If you are unsure how much water you should be drinking, speak with your doctor or a nutritionist for more personalized advice.
How to drink water in Islamic way
In Islam, cleanliness is very important, and this includes being clean when you drink water. There are a few things to keep in mind when drinking water in an Islamic way:
- Always use clean, fresh water. If you're unsure about the cleanliness of the water, purify it yourself using a method like boiling.
- Drink with your right hand.
- Say "Bismillah" before drinking. This means "in the name of God".
- Try to avoid gulping down your water too quickly. Sip slowly and savor the taste.
Drinking water is an important part of staying healthy, and by following these simple guidelines, you can make sure you're doing it in an Islamic way.
Side effects and benefits
There are many benefits to drinking water in Islamic way. For one, it is a healthy and natural way to stay hydrated. Drinking water in Islamic way can also help you lose weight, as it can help to regulate your metabolism and promote satiety. Additionally, drinking water in Islamic way can help to improve your skin health by providing your skin cells with the moisture they need to stay healthy and function properly. Finally, drinking water in Islamic way can also help to protect you from diseases and illnesses by flushing out toxins from your body and keeping your organs functioning properly.
However, there are also some side effects that you should be aware of before you start drinking water in Islamic way. These side effects include increased urination, as well as more frequent trips to the bathroom. Additionally, you may experience some bloating or gas after drinking large amounts of water in Islamic way, especially if you are not used to consuming this much fluid at once. However, these side effects are generally mild and will go away after a short period of time.